Sylke Laine | Wayfinder Coaching & Forest Therapy – Medium

Sylke Laine | Wayfinder Coaching & Forest Therapy

Sylke Laine | Wayfinder Coaching & Forest Therapy

Your Opinion of Me Is None of My Business

Or why not taking anything personally is a crucial skill to acquire for a peaceful life.

Jul 16

Your Opinion of Me Is None of My Business

Jul 16

Sylke Laine | Wayfinder Coaching & Forest Therapy

The Fire Alarm Went Off. Time to Relax.

Why do our nervous systems remain calm when a fire alarm goes off but freak out when they perceive a potential lack of brownies?

Jul 3

The Fire Alarm Went Off. Time to Relax.

Jul 3

Sylke Laine | Wayfinder Coaching & Forest Therapy

Lost in the Midlife Wilderness? Draw Your Own Damn Map.

Personally, I find the one the patriarchy has drawn for us lacking.

Jun 17

Lost in the Midlife Wilderness? Draw Your Own Damn Map.

Jun 17

Sylke Laine | Wayfinder Coaching & Forest Therapy

Dear Midlife Woman’s Body… (An Ode of Sorts)

It might be time to call your power back from your (and other people’s) expectations of your body’s shape and state.

Jun 7

Dear Midlife Woman’s Body… (An Ode of Sorts)

Jun 7

Sylke Laine | Wayfinder Coaching & Forest Therapy

About That Question You Don’t Want to Answer

About mine, too. And why it’s important that we both get honest about the discomfort it creates.

May 20

About That Question You Don’t Want to Answer

May 20

Sylke Laine | Wayfinder Coaching & Forest Therapy

Creating Is Not About the Thing. It’s About Creating a Different You.

It wasn’t about writing 365 haiku. It was about creating the person who had done it.

Apr 25

Creating Is Not About the Thing. It’s About Creating a Different You.

Apr 25

Sylke Laine | Wayfinder Coaching & Forest Therapy

The Fool’s Way to Intuitive Creativity

Let’s make it April Fool’s month and give your inner fool some credit.

Apr 4

Me walking on a fool’s errand in front of a water colored background

Apr 4

Sylke Laine | Wayfinder Coaching & Forest Therapy

A Shoutout to Anonymity

It can be a catalyst for belonging rather than isolation.

Mar 27

The author reading a book on a pebble beach next to a channel of the Clark Fork River in Missoula, MT

Mar 27

Sylke Laine | Wayfinder Coaching & Forest Therapy
in
Curious

Defusing Thought Bombs That Keep You Stuck

Apply these three strategies to change the way you feel about your most limiting beliefs.

Feb 23

Defusing Thought Bombs That Keep You Stuck

Feb 23

Sylke Laine | Wayfinder Coaching & Forest Therapy

Another Case for Un-Goaling Your Life

If you haven’t met the goals you set in January, it may be time to celebrate.

Jul 5, 2023

Another Case for Un-Goaling Your Life

Jul 5, 2023

Sylke Laine | Wayfinder Coaching & Forest Therapy

Sylke Laine | Wayfinder Coaching & Forest Therapy

Guiding women through the midlife wilderness so that their next life phase is a purposeful and creative hell-yes! → https://coaching.mrslaine.com/work-with-me/

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