Your Opinion of Me Is None of My BusinessOr why not taking anything personally is a crucial skill to acquire for a peaceful life.Jul 16, 2024Jul 16, 2024
The Fire Alarm Went Off. Time to Relax.Why do our nervous systems remain calm when a fire alarm goes off but freak out when they perceive a potential lack of brownies?Jul 3, 2024Jul 3, 2024
Lost in the Midlife Wilderness? Draw Your Own Damn Map.Personally, I find the one the patriarchy has drawn for us lacking.Jun 17, 2024Jun 17, 2024
Dear Midlife Woman’s Body… (An Ode of Sorts)It might be time to call your power back from your (and other people’s) expectations of your body’s shape and state.Jun 7, 2024Jun 7, 2024
About That Question You Don’t Want to AnswerAbout mine, too. And why it’s important that we both get honest about the discomfort it creates.May 20, 2024May 20, 2024
Creating Is Not About the Thing. It’s About Creating a Different You.It wasn’t about writing 365 haiku. It was about creating the person who had done it.Apr 25, 2024Apr 25, 2024
The Fool’s Way to Intuitive CreativityLet’s make it April Fool’s month and give your inner fool some credit.Apr 4, 20241Apr 4, 20241
A Shoutout to AnonymityIt can be a catalyst for belonging rather than isolation.Mar 27, 2024Mar 27, 2024
Published inCuriousDefusing Thought Bombs That Keep You StuckApply these three strategies to change the way you feel about your most limiting beliefs.Feb 23, 20243Feb 23, 20243
Another Case for Un-Goaling Your LifeIf you haven’t met the goals you set in January, it may be time to celebrate.Jul 5, 20231Jul 5, 20231