Sylke Laine | Wayfinder Coaching & Forest TherapyYour Opinion of Me Is None of My BusinessOr why not taking anything personally is a crucial skill to acquire for a peaceful life.Jul 16Jul 16
Sylke Laine | Wayfinder Coaching & Forest TherapyThe Fire Alarm Went Off. Time to Relax.Why do our nervous systems remain calm when a fire alarm goes off but freak out when they perceive a potential lack of brownies?Jul 3Jul 3
Sylke Laine | Wayfinder Coaching & Forest TherapyLost in the Midlife Wilderness? Draw Your Own Damn Map.Personally, I find the one the patriarchy has drawn for us lacking.Jun 17Jun 17
Sylke Laine | Wayfinder Coaching & Forest TherapyDear Midlife Woman’s Body… (An Ode of Sorts)It might be time to call your power back from your (and other people’s) expectations of your body’s shape and state.Jun 7Jun 7
Sylke Laine | Wayfinder Coaching & Forest TherapyAbout That Question You Don’t Want to AnswerAbout mine, too. And why it’s important that we both get honest about the discomfort it creates.May 20May 20
Sylke Laine | Wayfinder Coaching & Forest TherapyCreating Is Not About the Thing. It’s About Creating a Different You.It wasn’t about writing 365 haiku. It was about creating the person who had done it.Apr 25Apr 25
Sylke Laine | Wayfinder Coaching & Forest TherapyThe Fool’s Way to Intuitive CreativityLet’s make it April Fool’s month and give your inner fool some credit.Apr 41Apr 41
Sylke Laine | Wayfinder Coaching & Forest TherapyA Shoutout to AnonymityIt can be a catalyst for belonging rather than isolation.Mar 27Mar 27
Sylke Laine | Wayfinder Coaching & Forest TherapyinCuriousDefusing Thought Bombs That Keep You StuckApply these three strategies to change the way you feel about your most limiting beliefs.Feb 232Feb 232
Sylke Laine | Wayfinder Coaching & Forest TherapyAnother Case for Un-Goaling Your LifeIf you haven’t met the goals you set in January, it may be time to celebrate.Jul 5, 20231Jul 5, 20231